Read the following text and use modifiers as directed in the blank spaces.

Morning walk is a good exercise. An early-riser can be a regular (a) --- (use a noun adjective to pre-modify the noun) walker. The benefits of morning walk are manifold. Everything looks fresh and fair early (b) ---- (post- modify the verb with an adverbial of time). The atmosphere remains pleasant and calm. (c)-- - (use article to pre-modify the noun) morning walker breathes pollution free air. He enjoys (d) ---- (use an adjective to pre- modify the noun) sights and sounds of nature, (e) --- (use quantifier to pre-modify the noun) soothe his soul. Regular morning walk keeps one fit. It helps us (f)---(use an infinitive to post-modify the verb) a sound health. Science says that morning walk controls (g) --- (use a noun-adjective to pre-modify the noun) pressure, lessens stress and strain and energizes one to work (h)--- (post modify the verb with an adverb). Nowadays we are to live a very fast life. We are to work round the clock. We hardly have time (i)---- (use an infinitive to post- modify the verb) for our health. If the habit of morning walk is formed right from (j) --- (use possessive to pre- modify the noun) early days, we can be sure of a sound body and a sound mind.